This time of the year tends to get busy and it’s easy to let good habits slide. Even if there’s plenty of festive eating over the next few weeks...

Contrary to popular belief, a person aged over 65 is less likely to be a victim of crime than someone younger. Older people have safer lifestyles...

Most of us know the drill. Wear black, take our seats, listen to the priest or celebrant, say goodbye to our loved one, and then proceed to the...

We all get lonely sometimes, but the elderly are more vulnerable to social isolation and loneliness than most people. It’s a staggering...

After years of hard work, you’re certainly entitled to a happy retirement. However, what it really takes to retire is a solid grasp of your...

Healthy eating is just as important for older adults as it is for everyone, and eating should be an enjoyable and sociable activity that we can...